Some of us are born with a deep hunger for peace and a longing to be an instrument of beauty and harmony in this world. These are the driving forces in my life and have been for as long as I can remember.
Seeking the most impactful ways to heal and grow led me on a long journey of research and discovery over the past 20 years---studying Traditional Chinese Medicine in grad school in the early 2000s; practicing as a board-certified reflexologist since 2012; training in varying approaches to life coaching (Doug Silsbee's presence-based coaching and somatic coaching); and practicing as a PSYCH-K preferred facilitator and a certified Tapas Acupressure Technique (TAT) Professional since 2013.
I have benefited greatly from this path in my personal life---including overcoming clinical depression and releasing the grip of some traumatic events from my teenage years. I have also increased my joy and deepened my sense that life, even with its great challenges, is an invitation to create a beautiful story that blesses all.
I love all the arts. But especially the art of defining and living a good life, and helping others do the same.
The privilege of helping unlock what's beautiful, creative, and wise in others has been a great gift.
Holistic Life Coaching and PSYCH-K Sessions
For more information about these sessions and how I can help you live with more vitality, love, creativity, abundance, purpose, and generosity, visit me at True and Healthy Love Holistic Coaching.